Isle of Wight Brazilian Jiu-Jitsu
Get in Shape
Welcome to Isle of Wight Brazilian Jiu Jitsu and Submission Grappling Academy.
We offer classes 7 days a week at our fully equipped facility.
Join our friendly professional team today.
Make friends, develop strength, and improve your endurance, flexibility and coordination!
Brazilian Jiu-Jitsu gives you something incredible: the ability to defend yourself and the ones you love from external threats.
Brazilian jiu-jitsu is advanced over any other martial arts because the techniques are about overcoming opponents without necessarily causing harm.
endurance and stength
You’ll use every muscle group in your body.
Brazilian Jui Jitsu is an intense workout. If you are looking to improve your physical fitness while developing personal defense skills, Brazilian Jiu-Jitsu is definitely for you!
The number one BJJ and Submission Grappling team on the Isle of Wight. Lead by the Island's only Black Belts 1st Degree Black Belt Martin Dell and Black Belt Mark Whittington.
The academy's attention to detail and finer points of the art will benefit the complete beginner just starting their journey in this incredible art and the experienced competitor looking to tighten their game.
If you are into BJJ or grappling it's the place to go and train.
Martin is the most supportive person I have ever met.
He encourages me and his teaching is second to none.
I have not been assaulted at work for many years now and that's thanks to what I have learnt at Isle of Wight Brazilian Jui-Jitsu.
Training in Jui Jitsu has been one of the best decisions I have ever made. It has improved my confidence, fitness, strength and flexibility.
I have made some great friends and my skill levels have slowly increased through Martin and Mark's patient and technical teaching. Jui Jitsu should have a warning though - it does become very addictive.
Isle of Wight Brazilian Jiu Jitsu
Island Combat and Fitness, Unit 8E Yar Rd, Sandown, Isle of Wight, England, PO36 9AX
Tel: 07791 987412